Water | 37.8g |
Energy | 263.0kcal |
Energy | 1100.0kJ |
Protein | 6.1g |
Total lipid (fat) | 5.6g |
Ash | 3.1g |
Carbohydrate, by difference | 47.4g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.75mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 236.0mg |
Potassium, K | 456.0mg |
Sodium, Na | 670.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.115mg |
Manganese, Mn | 0.659mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.39mg |
Riboflavin | 0.21mg |
Niacin | 3.4mg |
Pantothenic acid | 0.315mg |
Vitamin B-6 | 0.065mg |
Folate, total | 83.0??g |
Folic acid | 71.0??g |
Folate, food | 12.0??g |
Folate, DFE | 133.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.366g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.025g |
16:0 | 0.738g |
18:0 | 0.602g |
Fatty acids, total monounsaturated | 2.932g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 2.931g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.88g |
18:2 undifferentiated | 0.833g |
18:3 undifferentiated | 0.047g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.076g |
Threonine | 0.169g |
Isoleucine | 0.214g |
Leucine | 0.424g |
Lysine | 0.143g |
Methionine | 0.107g |
Cystine | 0.132g |
Phenylalanine | 0.305g |
Tyrosine | 0.182g |
Valine | 0.251g |
Arginine | 0.257g |
Histidine | 0.138g |
Alanine | 0.204g |
Aspartic acid | 0.274g |
Glutamic acid | 2.016g |
Glycine | 0.227g |
Proline | 0.695g |
Serine | 0.304g |